{"id":36705,"date":"2025-01-21T07:43:13","date_gmt":"2025-01-21T10:43:13","guid":{"rendered":"https:\/\/www.intuicao.com\/?p=36705"},"modified":"2025-01-21T08:09:58","modified_gmt":"2025-01-21T11:09:58","slug":"equilibrio-interior","status":"publish","type":"post","link":"https:\/\/intuicao.com\/bk\/equilibrio-interior\/","title":{"rendered":"Equil\u00edbrio interior"},"content":{"rendered":"\n

Hoje, \u2018Reflex\u00f5es para a Vida<\/a>\u2018 do site intuicao.com apresenta como tema para reflex\u00e3o ‘Equil\u00edbrio interior<\/strong>‘ sobre o qual te convidamos a refletir. Confira!<\/p>\n\n\n\n

equil\u00edbrio interior<\/h2>\n\n\n\n

O despertar da sensibilidade baseia-se no equil\u00edbrio interior.<\/p>\n\n\n\n

O equil\u00edbrio interior depende de nosso ritmo de vida e pode ser desenvolvido atrav\u00e9s de diversos meios como boa respira\u00e7\u00e3o, medita\u00e7\u00e3o, relaxamento, concentra\u00e7\u00e3o e outros.
O importante \u00e9 que ele deve ser buscado e trabalhado. O equil\u00edbrio n\u00e3o vem ao acaso – n\u00e3o nos dias atuais.<\/p>\n\n\n\n

J\u00e1 o ritmo, al\u00e9m de depender de nosso estado \u00edntimo,  depende de como estabelecemos sintonia com o que nos envolve e tem muito a ver com o nosso foco.<\/strong><\/pre>\n\n\n\n
Quando estamos no ritmo apropriado, uma alegria natural invade nosso ser.<\/p>\n\n\n\n
A focaliza\u00e7\u00e3o deve ser equilibrada e abrangente.<\/p>\n\n\n\n
A concentra\u00e7\u00e3o deve ser manifesta com leveza e naturalidade.<\/p>\n\n\n\n
Viver em harmonia e experimentar equil\u00edbrio internamente tem a ver com encontrar o ritmo da vida. <\/p>\n\n\n\n
Na pr\u00e1tica, a harmonia e o equil\u00edbrio ser\u00e3o estados que ser\u00e3o fortalecidos com uma boa respira\u00e7\u00e3o, com alimentar-se com calma, com beber \u00e1gua de forma apreciativa, com um olhar contemplativo, com escutar com serenidade e com interagir de forma respeitosa.    <\/em><\/strong><\/p>\n\n\n\n
\"equil\u00edbrio<\/a><\/figure>\n\n\n\n
<\/p>\n\n\n\n
A mensagem a considerar \u00e9 simples:\u00a0
“Viver em harmonia e experimentar equil\u00edbrio internamente tem a ver com encontrar o ritmo apropriado no viver.”<\/em> <\/strong><\/p>\n\n\n\n
Reflex\u00f5es Minuto – Posts para sua reflex\u00e3o.<\/em><\/strong>
Extrato acima \u00e9 de Cap\u00edtulo do livro ‘A MENTE SAUD\u00c1VEL’
Autor: H. S. Silva
Site https:\/\/intuicao.com\/bk\/bk
Imagem: Banco de dados Pixabay<\/a><\/em><\/strong><\/p>\n\n\n\n
<\/p>\n\n\n\n
Alimente-se com o que faz bem para a alma<\/em><\/strong>

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HOME PAGE \u2013 P\u00c1GINA INICIAL <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"
Hoje, \u2018Reflex\u00f5es para a Vida\u2018 do site intuicao.com apresenta como tema para reflex\u00e3o ‘Equil\u00edbrio interior’ sobre o qual te convidamos a refletir.  Confira!<\/p>\n","protected":false},"author":2,"featured_media":37030,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[578],"tags":[595,69],"class_list":["post-36705","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reflexoes-minuto","tag-reflexoes-para-o-dia","tag-vida-melhor"],"jetpack_featured_media_url":"https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/09\/girl-1427180_640.jpg","uagb_featured_image_src":{"full":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/09\/girl-1427180_640.jpg",424,640,false],"thumbnail":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/09\/girl-1427180_640-150x150.jpg",150,150,true],"medium":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/09\/girl-1427180_640-199x300.jpg",199,300,true],"medium_large":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/09\/girl-1427180_640.jpg",424,640,false],"large":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/09\/girl-1427180_640.jpg",424,640,false],"1536x1536":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/09\/girl-1427180_640.jpg",424,640,false],"2048x2048":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/09\/girl-1427180_640.jpg",424,640,false],"ultp_layout_landscape_large":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/09\/girl-1427180_640.jpg",424,640,false],"ultp_layout_landscape":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/09\/girl-1427180_640.jpg",378,570,false],"ultp_layout_portrait":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/09\/girl-1427180_640.jpg",424,640,false],"ultp_layout_square":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/09\/girl-1427180_640.jpg",398,600,false]},"uagb_author_info":{"display_name":"herbert","author_link":"https:\/\/intuicao.com\/bk\/author\/herbert\/"},"uagb_comment_info":0,"uagb_excerpt":"Hoje, \u2018Reflex\u00f5es para a Vida\u2018 do site intuicao.com apresenta como tema para reflex\u00e3o 'Equil\u00edbrio interior' sobre o qual te convidamos a refletir. Confira!","_links":{"self":[{"href":"https:\/\/intuicao.com\/bk\/wp-json\/wp\/v2\/posts\/36705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/intuicao.com\/bk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/intuicao.com\/bk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/intuicao.com\/bk\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/intuicao.com\/bk\/wp-json\/wp\/v2\/comments?post=36705"}],"version-history":[{"count":19,"href":"https:\/\/intuicao.com\/bk\/wp-json\/wp\/v2\/posts\/36705\/revisions"}],"predecessor-version":[{"id":41867,"href":"https:\/\/intuicao.com\/bk\/wp-json\/wp\/v2\/posts\/36705\/revisions\/41867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/intuicao.com\/bk\/wp-json\/wp\/v2\/media\/37030"}],"wp:attachment":[{"href":"https:\/\/intuicao.com\/bk\/wp-json\/wp\/v2\/media?parent=36705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/intuicao.com\/bk\/wp-json\/wp\/v2\/categories?post=36705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/intuicao.com\/bk\/wp-json\/wp\/v2\/tags?post=36705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}