{"id":19808,"date":"2024-02-20T06:14:00","date_gmt":"2024-02-20T09:14:00","guid":{"rendered":"https:\/\/www.intuicao.com\/?p=19808"},"modified":"2024-10-07T14:16:33","modified_gmt":"2024-10-07T17:16:33","slug":"transformacao-de-sentimentos","status":"publish","type":"post","link":"https:\/\/intuicao.com\/bk\/transformacao-de-sentimentos\/","title":{"rendered":"Transforma\u00e7\u00e3o de sentimentos"},"content":{"rendered":"\n<p><em>&#8216;Transforma\u00e7\u00e3o de sentimentos&#8217;<\/em> \u00e9 o tema da Reflex\u00f5es-Minuto hoje. Aprecie!<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-ef6bcabd16ea49f1bda81b2c0126e1dc\" style=\"color:#265671\">Reflex\u00f5es-Minuto.<\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-text-color has-link-color has-medium-font-size wp-elements-5b28db18574ffac6c81356830fabddb6\" id=\"block-4176a1f5-f002-4366-937f-afe81a3eef99\" style=\"color:#20506d\"><strong><em><em>Transforma\u00e7\u00e3o de sentimentos<\/em> <\/em><\/strong><\/h3>\n\n\n\n<p><strong>No n\u00edvel individual, cada pessoa pode, dentro de suas possibilidades e vontade, ser uma agente de transforma\u00e7\u00e3o de seus pr\u00f3prios sentimentos.<\/strong> <strong>Para tal,&nbsp;fica aqui a sugest\u00e3o de cada pessoa refletir consigo mesma.<\/strong><\/p>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">Observa\u00e7\u00e3o e aprecia\u00e7\u00e3o.<\/h5>\n\n\n\n<p class=\"has-text-align-center has-background has-medium-font-size\" style=\"background:radial-gradient(rgb(242,242,240) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);font-style:normal;font-weight:200;letter-spacing:1.5px\"><strong>Observe e aprecie o que \u00e9 que te torna uma pessoa melhor.<\/strong> <br>Procure identificar o que funciona como fonte de sentimentos sadios para voc\u00ea.<br>Pergunte-se: <br>&#8220;<em><strong>Que atividades me fazem sentir bem?<\/strong><\/em><br><strong><em>Que atividades melhoram meus sentimentos?<\/em><\/strong>&#8220;<br><br>A seguir, algumas ideias; acrescente as que te vier \u00e0 mente:<br><br><strong>A M\u00fasica<\/strong> \u00e9 um instrumento poderoso de sentimentos. <br>(Vale a pena ver o tipo de m\u00fasica que te inspira). <br><br><strong>A Medita\u00e7\u00e3o <\/strong>ajuda a elevar o n\u00edvel de consci\u00eancia.<br>(Caso ainda n\u00e3o saiba como meditar,  pelo menos fa\u00e7a alguns exerc\u00edcios de respira\u00e7\u00e3o);<strong> <\/strong><br><br>A<strong> Ora\u00e7\u00e3o<\/strong> gera uma conex\u00e3o com sentimentos elevados.<br>(Pode ser alguma ora\u00e7\u00e3o conhecida, ou ent\u00e3o,  <br>pelo menos procure falar com Deus por meio de seus pensamentos);<br><br>Uma <strong>Leitura inspiradora <\/strong>\u00e9 como um barco navegando em meio a um leito no qual fluem bons sentimentos. (Procure ler o que te inspira. N\u00e3o \u00e9 a extens\u00e3o do que l\u00ea que importa, s\u00e3o os sentimentos que experimenta). <br><br><strong>Cen\u00e1rios da natureza<\/strong> inspiram e motivam a alma.<br>O universo com suas constela\u00e7\u00f5es, estrelas, planetas nos convida a ampliarmos nossa vis\u00e3o do mundo.<br>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<br> A ideia \u00e9 identificar atividades que sejam bons instrumentos nesta jornada. <br>As atividades que desempenhamos influem nos sentimentos que experimentamos.<br>Pode ser uma, podem ser v\u00e1rias as atividades que te fazem bem;<br> para fazer diferen\u00e7a, o importante \u00e9 que as pr\u00e1ticas se tornem habituais <br>e sejam praticadas regularmente. <br><br><strong>Ao realizar boas pr\u00e1ticas no dia a dia, ser\u00e1 f\u00e1cil notar que nossas vidas se tornam mais espont\u00e2nea e mais preenchida de bons sentimentos. <\/strong><br><em>Boas atividades!<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center has-vivid-cyan-blue-color has-text-color has-link-color wp-elements-315f766ff67a5fd9393ff77264776cf1\">A mensagem a considerar \u00e9 simples:&nbsp;<strong><br><em>&#8220;Colocar em pr\u00e1tica o que nos faz bem, regularmente, melhora nossas vidas, no geral.&#8221;<\/em> <\/strong><\/p>\n\n\n\n<p class=\"has-very-light-gray-to-cyan-bluish-gray-gradient-background has-text-color has-background has-link-color wp-elements-09a76c8751b18b59cb8e0b94fb530c6d\" style=\"color:#255571;font-size:17px\"><strong><em>Reflex\u00f5es-Minuto<\/em>: <em>extratos de textos para sua reflex\u00e3o.<\/em><\/strong><br><strong><em>Os extratos acima s\u00e3o de textos de H. S. Silva<br>Site https:\/\/intuicao.com\/bk\/bk<br>Imagem: Banco de dados Pixabay<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-very-light-gray-to-cyan-bluish-gray-gradient-background has-text-color has-background has-link-color wp-elements-74ad1a7c9d1bafc6867cc2e3305067f1\" style=\"color:#255571;font-size:17px\"><strong>Prop\u00f3sito do site Intui\u00e7\u00e3o.com:<br>Estabelecer, inspirar e fortalecer elos de esperan\u00e7a junto aos que est\u00e3o na jornada de fazer deste um mundo melhor.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-white-background-color has-text-color has-background has-link-color wp-elements-ff2975b7909ced49ddd60aac46fa165e\" style=\"color:#086ca6;font-size:17px\"><strong><span style=\"text-decoration: underline;\"><a href=\"https:\/\/intuicao.com\/bk\/bk\">Ir para a Home Page &#8211; P\u00e1gina Inicial<\/a><\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;Transforma\u00e7\u00e3o de sentimentos&#8217; \u00e9 o tema da Reflex\u00f5es-Minuto hoje. Aprecie!<\/p>\n","protected":false},"author":2,"featured_media":25006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[578],"tags":[579,328,69],"class_list":["post-19808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-reflexoes-minuto","tag-reflexao-minuto","tag-sentimentos","tag-vida-melhor"],"jetpack_featured_media_url":"https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/03\/dream-1308791_640.jpg","uagb_featured_image_src":{"full":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/03\/dream-1308791_640.jpg",640,451,false],"thumbnail":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/03\/dream-1308791_640-150x150.jpg",150,150,true],"medium":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/03\/dream-1308791_640-300x211.jpg",300,211,true],"medium_large":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/03\/dream-1308791_640.jpg",640,451,false],"large":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/03\/dream-1308791_640.jpg",640,451,false],"1536x1536":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/03\/dream-1308791_640.jpg",640,451,false],"2048x2048":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/03\/dream-1308791_640.jpg",640,451,false],"ultp_layout_landscape_large":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/03\/dream-1308791_640.jpg",640,451,false],"ultp_layout_landscape":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/03\/dream-1308791_640.jpg",640,451,false],"ultp_layout_portrait":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/03\/dream-1308791_640.jpg",600,423,false],"ultp_layout_square":["https:\/\/intuicao.com\/bk\/wp-content\/uploads\/2024\/03\/dream-1308791_640.jpg",600,423,false]},"uagb_author_info":{"display_name":"herbert","author_link":"https:\/\/intuicao.com\/bk\/author\/herbert\/"},"uagb_comment_info":1,"uagb_excerpt":"'Transforma\u00e7\u00e3o de sentimentos' \u00e9 o tema da Reflex\u00f5es-Minuto hoje. 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